Candy That’s OK for Your Teeth


Most physicians may inform you that candy is not good for the teeth. It contains sticky sugars that cling to your teeth and encourage acid and bacteria to strike your own teeth, making your teeth ultimately causing cavities.

However, perhaps not all candy are horrible for your teeth. Enjoy a few of these tooth-friendly candies to satisfy your teeth without as much damage as conventional candies.

Sugar-free Hard Candy

As a result of an understanding of diabetes along is gum bad for your teeth with an over all appetite from the public, many of your favorite hard candies are at present available in sugar-free versions.

Sucking on a hard candy can actually be good for the teeth as it stimulates saliva production, which consequently washes away plaque build ups and keeps bacteria from having the ability to decide on your teeth too easily.

Your local food store has a large assortment of sugarfree hard candy and you’ll get an even wider selection online.

Sugarfree Gum

The American Dental Association was advocating the use of sugarfree nicotine gum for many years as a means to subtly clean and whiten your teeth after a meal or snack once you cannot brush.

Studies conducted by the ADA as well as other health organizations show that chewing sugarless gum for 20 minutes after meals helps prevent tooth decay.

Search for teeth which possess the ADA stamps.

Chocolate Brown

Chocolates has a higher concentration of cocoa solids, therefore it’s less sugar than white or milk chocolates. Chocolates also contains theobromine, which has got the power to harden tooth enamel.

In addition to such benefits for the teeth, chocolates has a whole slew of benefits for the remainder of you, including improving brain function and lowering bad cholesterol. Simply don’t permit the advantages of dark chocolate blind one for the truth that it is still best when consumed in moderation.

Powder Sweets

Considering the fact that powdery candies are almost always pure sugar, it could surprise you to learn that they’re not actually that bad for the teeth.

These sweets are generally consumed in little pieces on the tongue and do not require chewinggum, meaning they don’t spend much (if any) time in the teeth.

In addition they dissolve quickly if they really do hit the teeth and do not stick the way other candy may. Once again, moderation is quite important with those sweets, as they’re nonetheless carbonated. Moreover, watch out to its sour varieties, which might be quite acidic and therefore more recyclable.